I’ve been eating “healthy” most of my life. Gardening with my dad and cooking with my mom as far back as I can remember. Fast food and fruit loops were a foreign concept growing up.

I started viewing food as medicine when I hit the wall in 2010. I came to learn that even though I was eating organic, enzyme rich, non-GMO foods; exercising daily; sleeping 8 hours nightly; and hydrating, I was minimizing the effects of stress and trauma. I was the queen of boundary moving, people pleasing, and self-sabotaging!  My idea of calming the mind was a 10-mile run – this was actually my form of avoidance and was destroying my adrenal system.

In a six-month period of time, I managed to run 50 miles per week and still gain 30 lbs. I fell asleep at the wheel of my car even though I was in bed by 9 and out by 6 every day. I felt miserable in my own skin and couldn’t figure out why. I had all the blood work in the world done and there was “nothing wrong with me”.  Sound familiar?

When the student is ready the teacher appears, right? I began to learn about food and chemical sensitivities and how even the most innocent foods can be a trigger of the immune system when the defense and repair cycle is upset.  I also learned that it is virtually impossible to eliminate foods from your diet and try to identify these triggers. Most importantly you have to put back the nutrients your body is using, and it is not possible to eat enough food to do that.

For over 10 years now, I’ve been teaching doctors, nutritionists, and health coaches all over the world how to use food and chemical sensitivity testing along with medical grade supplements to treat their patients.

One of my biggest a-ha! moments to date is that I can teach you how to do this yourself! 

My mission is to teach you to align your body with the foods that work best and substitute the foods that don’t work as well right now. I want to give you the tools to take care of yourself and your families.

Once I harnessed the simple principles that became my “Why to Wellness” program and focused my energy on one specific principle, I began to shed the weight and feel better.

There are many ways I can help you no matter where you are in your healing journey. It all starts with your first pH kit. Click on “Get Well” above and order your FREE one now!